Thursday, January 17, 2013

In the Kitchen with Millie Barnes - Classes Begin January 24th


Chef Millie Barnes is offering a 4 week cooking series to begin on January 24th. Read here for more information from Chef Millie and the upcoming classes, and also visit her website

In The Kitchen with Millie Barnes; My next Cooking and Nutrition Class begins on January 24th, from 7 to 9 PM at The Granary in Orange Park. We will meet every Thursday for 4 weeks. Pre-registration is required!

My classes are cooking classes designed to teach you perfect Traditional Human Nutrition.

Cooking Classes
My classes are cooking classes designed to teach you perfect Traditional Human Nutrition and the lost arts of stock making, gluten and lactose free cuisine. They are all based on gluten, soy and lactose free nutrition.
Group classes are actually a course on nutrition as well as cooking.  They are booked for 4 weeks, one class each week.  These classes teach you how to eat for perfect health, how to shop, stock the kitchen, plan meals...and apply it in the kitchen. I will track your nutrition during the four weeks of this class, offering you support through the changes you are making.  By the time the four weeks are up you will feel and look WAY better, have substantially more energy and have all the tools you need to succeed at improving your health.
Group Classes are $150. per person.  This 4 class series is a complete course on Traditional Human Nutrition and we cook full meals each night with the last class consisting of all desserts!  Minimum class size is 8 people, maximum size is 10.
Private Classes- One on One or for a Couple who want individual attention-  Private Classes are $295. for a three hour, one time class.